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HERspective

Oct 19, 2021

What do Brain fog, mood swings, anxiety, depression, inflammation and heart disease all have in common? SUGAR! Sugar can cause or increase many different conditions, disorders and just general feelings of unwell. Which is why we are so excited to be chatting with Canadian Nutritionist, Award-winning author, TV host and...


Oct 6, 2021

We were honoured to be invited to speak at the 2021 YEG Podfest, a virtual event all about Canadian Podcasting. We were asked to be on the panel called "Women on the Mics," to talk about women in podcasting and media. The segment was hosted by the CBC reporter Stacey Brotzel and we shared the virtual stage with...